How to treat cervical osteochondrosis in house conditions

cervical osteochondrosis

Osteochondrosis of a cervical spine is a common disease, accompanied by a malaise, a shoulder girdle, private dizziness, general weakness, and increased fatigability. Earlier diagnosis allows the timely initiation of treatment, and to prevent serious complications. A therapy is selected individually, but always includes the comprehensive approach. A patient is prescribed medication, physical therapy, massage, fomentation, rubbing, to use at home.

Osteochondrosis of a cervical region, moving, slowly, but gradually leads to a serious degenerative changes in a cartilage located between the vertebrae. Subsequently, there is less stress provokes the removal, a nerve, a lack of oxygen to the book. Therefore, when the first symptoms consult a doctor.

Warning persons such features:

  • Appearing regularly pain in the neck, or minor discomfort.
  • Dizziness, headache, fainting.
  • When a turned neck crunch I heard.
  • Permanent loss of memory, deterioration of mental abilities in the short term.
  • Any disturbance in vision or hearing.
  • A feeling of weakness in the hand.
  • Numbness of the skin.
  • The loss of flexibility of the neck, stiffness, rigidity.

Treatment of osteochondrosis of a house conditions the application are conducted in various medical devices. The treatment is most effective a mode stage of the disease, but it usually isn't this the time period to emit and, therefore, detects the coincidence, or a slowly developing. It is recommended to undergo preventive examination of vulnerable persons, i.e., after a trauma, under frequent stress, obesity, and sedentary lifestyle.

The main goal of the treatment at home

You decide to treat cervical osteochondrosis conditions of a house to the doctor, if a patient is a serious violation of the condition, the symptoms moderate, and does not indicate a hospitalization. Selected tactics of treatment is designed to eliminate the unpleasant symptoms of the pathological process of the following tasks:

  • Normalization of blood circulation in the affected area.
  • Elimination of hypoxia in the book.
  • Normalization of sleep.
  • The prevention of fast development of a disease.
  • Improvement of the blood circulation.
  • Date of birth regenerative processes to restore the cartilage.
  • Saturate the body with vitamins, minerals.
  • To eliminate anxiety, panic attacks, irritability.
  • To improve the condition of a cervical spine.

Cure chondrosis is impossible completely, but a right approach significantly slows down the process restores the normal health of a high quality constantly life in the coming years. It is a comprehensive approach that includes dietary modification, increasing physical activity, medicines, and a visiting masseur.

Cure cervical osteochondrosis home is possible only in strict compliance with the recommendations the doctor always, constant monitoring of food, the mind of a medication, as well as the light blue of the planned exercises.

Maybe we should start to treat cervical chondrosis to eliminate the pain syndrome. This is a specialist selects a high pain. Pharmacological industry uncle sanyi offers a selection of media, different operating principle, shape, price. The acute unbearable pain possible novocaine blockade. After you have reduced the main symptoms of allowed methods for the alternative use. This could be:

  • Massage – eliminate muscle spasms, the pain, the tension.
  • Exercise to strengthen muscle tissue, restores the normal support of a spine back the flexibility.
  • Mud bath – warming the affected area and permanently eliminates the symptoms of pain.
  • Manual therapy restores the metabolism, improves blood circulation, eliminate oxygen deficiency in the book.
  • Reflexology – reduces the pain of a field, commenced the regeneration process in a cartilaginous tissue.
  • Acupuncture, stimulates the metabolism, improves the condition of a cartilage tissue reduces an expression, a pain in the affected area.

The available methods of treatment at home or ointments, rubbing, bath, decoction, compress. Such traditional medicines have long and already known, it is known that the security, ease of use, as well as a minimum number of contraindications.

Medicines at home

It is impossible to treat degenerative cervical disc disease without the use of drugs. Provided primarily to the acute eliminate pain, suppression of the spread, an inflammation, maybe start to regenerate the damaged cartilage.

A complex usually includes the following group of drugs:

  • Non-steroidal anti-inflammatory drugs. Ezek purpose of suppression of inflammation is to eliminate the edema and improve the patient's condition a General. Applied in the form of tablets, capsules, or ointments.
  • The muscle relaxants. Ezek aimed at addressing a tone and spasm, decrease the symptoms, the pain and slows the progression of the disease.
  • Corticosteroids. Assigned to rapid elimination of the inflammatory process, but is also called, in extreme cases instead of Nsaids, because it may cause an increase blood glucose, increase in blood pressure.
  • Blockade. Unbearable pain when other methods of relief, doesn't help. Introduces the drug directly to the affected area, which allows you to quickly eliminate the discomfort.
  • The sedatives. Ezek eliminate depression, anxiety, irritability, and normalize sleep, back to normal.
  • Diuretics. Remedies have a diuretic and help to eliminate excess fluid from the body. They were appointed by the attending physician for violation of the cerebral circulation, and the presence of raised intracranial pressure.
  • Chondroprotectors. Are assigned in the form of tablets, injections, or ointments. The last form is the least effective, as the main task of the drug to regenerate damaged cartilage, and slows the degenerative processes.
  • The Vitamin B6, vitamin B12 And C. Drug content improves blood circulation, normalizes metabolism, of the causes which produce a disease, strengthens the nervous system.

Medical treatment includes not only the tablet, a use but also on the local resources. Maybe, or rubbing medicated patches. They come in plant extracts, toxins, insects, or pepper. Well cut pain anti-inflammatory, pain spots.

Therapeutic bath

Osteochondrosis of a cervical-thoracic it is recommended that the home treatment hot bath. Add the decoction of herbs that helps achieve a stable therapeutic effect. The advantage of this method is the direct impact on the affected area, and thereby improve the condition. Well bath, an addition with the following herbs:

  • Daisy. It's enough to make 300 grams of dried plant (sold at any pharmacy) and a central unit 5 liters of boiling water. Take This bath before going to bed, like a strong calming effect.
  • Bird knotweed. You will need 300 g of dried herb, pour 5 liters of boiling water and infuse for two hours. The resulting broth is added directly to the bath.
  • Horse chestnut. 1 kg of fruit, crush and add 3-4 liters of boiling water. A mixture cook on slow fire for approximately 30 minutes. The mixture obtained Is so cool, strain and use when taking a bath.
  • The letter. 1 kg of leaves, cover with the cold water, and boil for 2 minutes. To insist 1 hour, then add the water until a bath.
methods of treatment of osteochondrosis of the house

Herbal bath this will help you get rid of the fatigue, to relieve swelling of the soft tissue, relax muscle, speed up metabolism. They are prescribed for chronic insomnia, increased anxiety, panic attacks.

Massage and self-massage

Well to get rid of the unpleasant symptoms degenerative disc disease neck massage. This is a calming effect, so it is recommended that women more often than men. The following are best practices on how to work with a spine:

  • A Classic massage of neck area. It involves the rubbing of a painful area, stroking, tapping and other modalities that improve circulation, and normalize movement a lymph.
  • Point massage. This includes the effects of the acupuncture points, which helps more quickly achieve the desired effect. A process uses techniques such as the cotton, light, rubbing, pressing, pinching.
  • A own massage. Running a specific technique in the area of a shoulder girdle. Allowed smoothing, kneading, pressure. Apply effects directly to the spinal area, only the adjacent areas.

Trust to the affected area only experienced, competent professionals able to improve the condition. Before This recording session, check that or your qualification experience.

Folk remedies

Alternative medicine uncle sanyi offer a selection of methods of dealing with pain, degenerative changes in cartilage. Ezek is an easy to use, and a minimum number of contraindications. But despite this, the application of different compression, rubbing, and ointments, we recommend that you consult your doctor.

Well, the following folk remedies:

  • A compress. Creams, propolis, vodka, aloe juice help get rid of the inflammation, swelling, pain. Leave them overnight one to facilitate a manifestation of symptoms.
  • An ointment. Drugs own making, so they are effective as the pharmacy bought. Ezek allow you to make a get rid of inflammation and pain. Produce an ointment a mummy, as well as the food.
  • Rubbing. Proven recipes for vodka, radish with honey. Grind the cooked part of the proposed therapy area before going to bed. Daily use greatly facilitates the condition.
  • A potion. Some good herbs to facilitate the selection of a salts. Prepare a decoction of a rose hip, calendula, licorice root, St. John's wort, plantain, clover. All ingredients are steamed in 200 ml of boiling water and consume before meals.

Any herb should be used with caution, not forgetting that they may cause allergic reactions, overdose side effects. If after the application or a homemade ointment rubbing on the skin redness or other unwanted effects to the delete should place a clean cloth, warm water and consult a doctor.

Physiotherapy

therapeutic exercises vs degenerative disc disease

Regardless of the stage of a disease, doctors often prescribe exercises that a doctor developed by Bubnovsky. Concluded that you, as a simple but effective way to get rid of the discomfort, the pain strengthens muscular test, to normalize the blood flow to affected area. A complex usually includes the following tasks:

  • Stand up straight, tilt your head on my shoulder, hold this position for 30 seconds. Back to the starting position, then repeat on the other side.
  • Tilt your head on his chest, pulling the neck, and then, too. The neck should be mild muscle strain.
  • Stand up straight, hold your head back, slowly turning to the left, then right.
  • Raise your arms above your head, throw them in the lock, turn the head gently to the right. You hesitate for 30 seconds, then perform the operation in a different direction.
  • Stand up straight, craning, too, gradually expand your head to the side, the animal reached up to his shoulders.

And, to help cope with cervical osteochondrosis yoga, swimming, qigong, and other techniques. Regular exercise allows you to not only get rid of the body the symptoms of the disease, but the panic attacks, depression.

The treatment at home applicator

In the period of aggravation of degenerative cervical disc disease will help you get rid of the pain in the neck acupuncture. This is what happens in a special, using a device called applicator Kuznetsova. The simple to use, and promote the stable results. Use the patient lie down on a flat, hard surface, and press the applicator to help a problem area pillows. Set a pressure with a needle can be manually. Besides, to relieve the pain at home, an application, a wax, paraffin.

Osteochondrosis of the cervical-dangerous disease that provokes degenerative changes in the spine. Therefore, it should be treated as soon as possible. A few or practice physiotherapy is a to an effect of achieving a stable. Each requires a comprehensive approach. Therapy home remedies under your supervision should be carried out to a professional. In particular, It is important that people suffering from chronic diseases, which have a number of contraindications to a conventional tablet, injection.